Duck Fillets With Plum Sauce

Cooking Guidelines

The following are guidelines only. Some appliances may vary. Remove all packaging before cooking.

To oven cook: Preheat the oven to 200°C/Fan 180°C/Gas Mark 6. Score the fat of the duck in as criss-cross pattern and season with salt and pepper. Set aside sachet of plum sauce for later. Place fillets fat side down on a cold dry pan and cook over a medium heat. As the pan heats up the fat will start to render from the fillets. Cook until fat on the fillet is golden in colour, approximately 6 minutes. Turn fillets over, continue to cook for 2-3 minutes (be sure to save the fat from your pan for wonderful roast potatoes and vegetables). Place fillets on a roasting tray and cook in the centre of the oven for 15-20 minutes. Remove from the oven, drizzle the sauce over the fillets and cook for a further 5 minutes. Allow fillets to rest for 5 minutes before consumption.

Ensure food is piping hot cooked throughout and no pink colour remains before serving. Do not reheat. Not suitable for microwave cooking.

Storage Instructions

Keep refrigerated -2°C to 4°C. Once opened, use within 24 hours and by the use by date. Suitable for home freezing. Freeze on the day of purchase and use within 1 month. Defrost thoroughly in refrigerator before use. Do not defrost in microwave. Use within 24 hours of defrosting. Once defrosted do not refreeze.

Nutritional Information

Per 100g as sold. This pack contains 2 servings.

Energy- 1582kJ/382kcal
Fat- 34.8g
of which saturates– 9.6g
Carbohydrate- 7.6g
of which sugars- 6.8g
Protein- 9.7g
Salt- 0.54g

Allergen Advice:
N/A

Bone Warning
Although every care has been taken to remove bones, some small pieces may remain.

Country Origin:
Ireland

87% Duck Breast Fillets, 13% Plum Sauce (Sugar, Water, Plum Puree, Modified Maize Starch Salt, Plums In Syrup [Plum Halves, Water, Sugar], Acidity Regulator: Acetic Acid).